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Deadspace – episodes

Deadspace – episodes

Set yourself free with the Deadspace mindfulness guides. Read more about the science of Deadspace here. Download the episodes from iTunes or Podbean     Episode 1: Clothing, environment and position   The absolute basics of Deadspace. What should you wear, where do you wear it […]

Deadspace – theory

Deadspace – theory

In today’s busy world, we need to find a place to just be, C and D. If we’re not careful, before we know it, all that we’ll be able to do is to hold on tight as our miserable lives slip-slide down the soil-stack of […]

Intro to Barry Patterson’s Tour of Britain

Intro to Barry Patterson’s Tour of Britain

  Hello journeyers, travellers and pilgrims. I’m Barry Patterson and welcome to the Barry Patterson Tour of Britain.  In this podcast series I’ll travel the height and width of the country, from the Island of Wick to the tin mines of Wales, fingering the pulse […]

1: North East

1: North East

    The North East is a special place. Forget your almond milk upside down cappuccino. It’s a mechanically reclaimed hoof pie, washed down with a pint of sorrow for you sir!  The locals go by the name of ‘Geordie,’ a term derived from the Middle […]

2: London

2: London

  Longitude 0’. South West of Norwich, North North East of Guildford. South North West of Rochester. 7 inches from Bolton on page 14 of the 2003 AA road atlas. Like the Ganges, London’s river is a sacred place. All life is here: E Coli, […]

3: Cornwall

3: Cornwall

   This is the story of England’s most withered limb – Cornwall.  Put your shirt back on Poldark because this is a family-friendly, tops-on guide to the regions’ legendary tourist offer. “St Michael’s Mount is a tidal island, sitting 500m into the bay, cut […]

4: M1 Northbound

4: M1 Northbound

   This time, Barry travels north on the lowest numbered motorway in Britain, enjoys a burger at the Leicester Forest East service station, and recalls his incredible talent for a niche musical instrument. I was about to drive my Capri yellow Vauxhall Corsa North… […]

5: Outer Hebrides

5: Outer Hebrides

  Barry finally gets a chance to try on his all-weather action Tweed in this jaunt to the Outer Hebrides. He recounts the origin myth of Harris Tweed, visits an atmospheric Hebridean ‘blackhouse,’ and dines with one of the region’s culinary stars. When gathering wool […]

6: Snowdonia

6: Snowdonia

  No Tour of Britain would be complete without a trip to Birmingham, but this time Barry visits the land of myth and legend: Snowdonia. Barry discovers the importance of Aled Jones, explores the honeypot village of Betws-y-Coed from the comfort of a commercial bin, […]